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Latest Articles in this Channel:
- 01/04/09--07:00: Sun, Jan 04, 2009 (chan 1478887)
- 01/05/09--07:00: Mon, Jan 05, 2009 (chan 1478887)
- 01/06/09--07:00: Tue, Jan 06, 2009 (chan 1478887)
- 01/07/09--07:00: Wed, Jan 07, 2009 (chan 1478887)
- 01/09/09--07:00: Fri, Jan 09, 2009 (chan 1478887)
- 01/15/09--07:00: Thu, Jan 15, 2009 (chan 1478887)
My son Julian wants to train to run a 5k while I train for Boston. So I thought I would start logging all his runs.
.7 around 4.5
TM at home before the gold medal game b/w Canada and Sweeden.
5.5 for 2 mins then 4, little bit of a cramp on the right side.
want to run 1 mile without stopping before I turn 7 on Jan. 20.
Hockey tonight, started power skating on Tuesday nights. 20 pushups.
1 mile 13:22
.2 cool down
felt better than the other 2 days.
want to run 1.5 before my 7th b-day.
.6 at 5 on the tm.
Julian looks like he is more comfortable running.
Had day surgery Wed so will be takin a break for awhile.
So proud of my little Julian, pretty sore today but I am sure he will be back at it next week.